Regression Therapy — What is that? Does it work? Is it safe? Why should anyone go through past lives? How will it help? What if I get stuck and don't come back?
I asked these same questions and many more when I came across the topic of Regression Therapy some years back. Why would anyone allow themselves to dream up a story to rationalise or justify their problems in the present? Is it all just BS? Esoteric mumbo-jumbo?
Five years on, many questions, experiments and sessions later, I can say Regression Therapy works. It's intuitive, holistic, intra-dimensional, artistic even. It is a creative process that allows deep healing through self-expression. Regression Therapy is all about the heart—the energetic heart. It is story-telling from the deepest and emotional part of you. It's about finding your place in the universe, and seeing things from that perspective. Your stories will unravel intuitively as you utilise your imagination to translate your hidden thoughts and feelings.
And no one can teach you how to tell your story, except you. A regression therapist can help you to find information, assist you through confusing and challenging moments during the session, but the stories themselves will come from you.
To illustrate the impact of regression techniques, I compiled a book based on the experiences of my first client Kalina who used hypnosis, regression therapy and spiritual regression to manage her life challenges. By chance or synchronicity, our lives became inter-twined in Singapore culminating in a big stack of session notes and sketches. Those notes eventually became a book called Hello Me!
Regression Therapy is not a magic pill but it does have deep spiritual after-effects; it facilitates self-healing through internal transformation. In fact, after weeks and months of trance-work and vacillating between logic and intuition, Kalina and I came to the realisation that there was something more powerful and illuminating that our brains when faced with life challenges, and that was our omniscient hearts and souls. By accessing our inner resources and transforming from within, we managed to turn both our lives around for the better on many different levels.
I invite you to browse Chapter 2 from Hello Me! here.
Love & Magic,
Hello Me! in paperback is now available for purchase (inclusive surface mail delivery) at the following rates.